THE ART OF LIVING - Dairo Vargas

Why being creative is good for you

By Beverley D'Silva 6th January 2021

 

What is the key to creativity, and how does it help our mental health? Beverley D'Silva speaks to Artist's Way author Julia Cameron and others about 'flow', fear and curiosity.

 

Creativity, according to Maya Angelou, is a bottomless pit: "The more you use it, the more you have," said the novelist. "Creativity is intelligence having fun," is a phrase often attributed to Einstein. While advertising supremo David Ogilvy came at it from a business perspective: "If it doesn't sell, it isn't creative". We know creativity is alive in all fields of life, from medicine to business and agriculture. But the word –  which derives from the Latin creare, to make – is most often associated with the arts and culture, and is believed to have first appeared in the 14th-Century literary work, The Canterbury Tales by Geoffrey Chaucer.

 

"Creativity is the natural order of life. Life is energy – pure creative energy," is the first of 10 basic principles to be found in Julia Cameron's bestselling creative guide, The Artist's Way. It is subtitled A Spiritual Path to Higher Creativity because, she tells BBC Culture, "creativity is, to my eye, a spiritual experience". For Cameron, there is no "creative elite"; we are all creative, she says. And while she began life as a scriptwriter – and continues to write novels, poetry and songs – it has become her life's work to teach the many thousands from all creative fields who come to her artistically hampered by the demons of self-doubt and self-criticism, or claiming lack of time or talent.

January 6, 2021